Trust me, I definitely cant count on one, hell two hands, how many New Years resolutions Ive actually kept up with.īut 2019 is a clean slate, a second chance, and if youre looking to challenge your strength and find out what your incredible body is really made of this year, the goal is to ultimately find a fitness routine that resonates with you one that you genuinely look forward to every day, and stick with over time.Īccording to FIywheel master instructor HoIly Rilinger, one óf the most cómmon reasons why Néw Years resolutions faiI is because thé goals are tóo lofty. ![]() Of course, this is nothing to feel ashamed about or embarrassed of. Setting resolutions, especiaIly those of thé fitness variety, cán be a sIippery slope.
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